Even money that should go towards things like eating healthy or getting the car’s oil changed on time eventually gets siphoned off towards fueling the substance abuse. There is something about the addiction recovery process that makes you grateful for the little things in life. You learn to appreciate simple things like waking up and not feeling sick or having extra money to go out and get a cup of coffee with a friend.

  • Individuals can rebuild their careers and finances by getting sober and improving their overall financial stability.
  • By getting sober, individuals can start to repair relationships that may have been damaged by substance abuse and build new, healthier relationships based on mutual trust and respect.
  • Think about all the amazing things you could be doing when you’re spending time in a bar, getting high, or drinking at home.
  • Nothing derails your productivity like a drug or alcohol use disorder.
  • If you’re like most drinkers, you’ve likely surrounded yourself at some point with a group of people who also drink.
  • Sometimes being in recovery is just hard and there’s no getting around that.

With the start of a new year, many people intentionally choose to be a better version of themselves. Whether they make a resolution to lose weight, read more, or be a better friend, self-improvement is a hot topic this time of year. It’s a subversive, hardcore choice to take your life into your own hands. It’s an opportunity to grow into your bones, and every single crap thing that happens to you on the way only makes you stronger. Free Spiritual Community Café offers a place of community for addicts in recovery and their loved ones to go and feel at home. Opland added that one of the biggest barriers to people exploring an alcohol-free lifestyle is peer pressure from society itself.

Navigating Summer Stressors and Addiction

If you’re ready to take control of your life and embark on a sober curious journey, reach out today and let us support you every step of the way. When you suffer from addiction, you become so obsessed with obtaining more alcohol or drugs that you stop investing in your relationships with other people. In fact, the selfish behaviors that often come with addiction often break the relationships that you have with others. One of the major benefits of sobriety is that you will regain the patience, time, and ability you need to build long-lasting relationships. Once sober, you can use this ability to make up for lost time and make new friendships. Living a sober life will give you way more time than living with addiction.

  • At some point in your recovery, you’ll feel stressed out, whether it’s major stress (like losing a job) or minor stress (like running late for an appointment).
  • That substance starts to act like gravity, and your need for it pulls everything in your life out of perspective.
  • The sober events Club Söda NYC hosts, such as a “Kundalini Disco” or panel discussion on “psychedelics and sobriety”, are also firmly aligned with new age and wellness trends.
  • Spending sober time becoming familiar with your body intimately can help you better communicate your needs to someone else when you feel ready for that step.
  • Heavy drinkers may participate in controlled and supervised drinking as part of a harm reduction approach.

For one thing, you’ll have more resources to contribute to things like volunteering or donating to charities if you wish. And if you’ve tried getting sober in the past and failed, that may be weighing on you as proof that you aren’t good enough. sober life You can begin to move onto better things in your life without the distraction of substance use weighing you down. Drinking or getting high puts you in a haze in your life, and you may find that you’re missing out on some amazing opportunities.

Focusing on Building Healthy Relationships

Many rehabilitation programs offer support and guidance in navigating this decision, including tools and resources and strategies. Ultimately, the most important factor in an alcoholic’s recovery process is maintaining sobriety and finding ways to live a fulfilling and healthy life. When someone is struggling with substance abuse, their friends most likely also use or drink with them or introduce them to the substance they are now abusing in the first place. Many of these old friends are often waiting to welcome you back into their lives, wanting to see you heal and progress into a happy, healthy, and sober life. Addiction is an expensive lifestyle, as you constantly seek out the drugs or alcohol each time you have cash. When you are no longer funding your addiction and living a sober life, you have more money since it is not being spent on substance abuse.

That’s not the case and many people find tremendous value in their sobriety, even if they didn’t go to the darkest place some people with addictions do. In fact, more and more people are becoming “sober curious” as a way to have a healthier, more balanced life. The benefits of being sober include real relationships and experiences that you might otherwise miss out on, along with many other good reasons to be sober.

I learned what is important in life and what isn’t.

Since your mood affects your energy, the rewiring of your brain can cause you to lose energy as well. You will truly start to live your life to its fullest, and remember the precious moments along the way. Ethos Structured Sober Living is an all male community in recovery located in the heart of West Los Angeles. Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development. At Ethos, we understand that there are many ways to achieve and maintain sobriety. People in recovery can experience a lot of shame simply for having become addicted in the first place.

More than likely, some of your relationships with friends and family members were damaged by your addiction. Addiction often has that effect, whether you were cut off from loved ones who tried to help or you yourself pushed https://ecosoberhouse.com/ loved ones away in the name of drugs. When you can develop healthy relationships with, and get support from, your friends, family, and lovers, you will be able to keep yourself from engaging in self-destructive behavior.